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How to Avoid Harmful Stress and Burnout? |
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Everybody is subject to stress. Stress is a natural reaction of the body to pressure, tension or change.
 A certain amount of stress can make life more interesting. Too much stress however is harmful and can create sickness and accidents. It is important to recognise early symptoms of stress or burnout.
Our very competitive professional life increasingly includes sources of negativ stress. More and more people become victims of bad stress. Our new course offerings are based on scientific research and they offer a very effective support in better coping with these actual threats.
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Personal Development 
