Trager Therapy Level 10


03. Nov. 2022 - 10:00 Uhr -
06. Nov. 2022 - 15:00 Uhr


Course image wrapper Course image

Trager is a highly developed form of integrative touch and movement that begins with this remarkable idea: It is possible to teach anyone to experience themselves as healthy and whole.

Course content

The genius of Dr. Milton Trager was his understanding that nothing long-lasting happens until the patient feels the changes in his tissues and is taught to return to that feeling state through practice.

As the Trager therapist we, learn to read the clients habitual movement patterns and to teach them how to shift to a more comfortable way of being and a more efficient way to move through their lives. We learn to do this with a remarkable honesty and gentle touch that can recall for the client the memory of a child being cradled and rocked by a parent.

Course targets

    The Participants
  • know the process of hook up, understand its importance in the trager therapeutic process, and know that it is Milton Trager's word for meditative presence
  • are able to apply the most important basic skills (grounding, connection, elasticity, sculpting, pausing, inner and outer posture) through mentastics and support clients in integrating them into everyday life
  • begin to recognise, apply and live the concept of salutogenesis: the holistic orientation towards health
  • know individual hand positions with movement directions in each body region, supine and prone position
  • have an understanding of the three-dimensional fascia network and its dynamics in the body at rest and in motion (biotensegrity)
  • become aware of the existence and importance of the autonomic nervous system

Target group

Anyone who is interested in the Trager Therapy education or starting it with this Level 1.


Anyone with an interest in touch and movement. Anyone who is interested in working in an easier way, in taking better care of themselves while they work.


25 hours education/advanced training EMR/ASCA compliant.

Bring along

Comfortable clothing, house shoes.

Course language

English and German

Further information

Course lecturer

Course teacher


Trager Instructor (CH). Peter was introduced to Trager in 2007. Together with his wife Julia he runs an Aikido Dojo in Uster and holds the 4th Dan. He brings a lot of clarity, joy and calmness to his teaching. He is a trained psychiatric nurse and a certified naturopath.

Course teacher


has been a Trager practitioner and teacher for the last 40 years. He studied with Dr. Milton Trager for 16 years and has a full time practice in Zurich, Switzerland. He has been a summer camp director, schoolteacher, farmer, businessman and massage instructor. He delights in sharing what he has discovered over the years, from his understanding of the relationship between therapist and patient to the mystery of growing the perfect tomato.

Course teacher


Trager Instructor, (CH). Gabriela began exploring Trager in 1994. Since then she has been interested in moving and strengthening the body in a soft way. She has background in the commercial sector and is an adult educator since 2015 (SVEB 1, 2, 3).

Course costs

CHF 690 (excl. accommodation, meals and tourist tax)

CHF 620 (excl. accommodation, meals and tourist tax). The early bird price is only applicable for a down payment of 20% 14 days after registration and payment of the remaining costs up to 60 days before the seminar begins. Please note sections 8, 20 and 21 of the terms and conditions.

Prices per person for full board and lodging for 3 nightsCHF
Single occupancy of 2-bed-room clay or wood100 with shower/toilet678.00
2-bed-room clay or wood100 with shower/toilet528.00
Single occupancy of 2-bed-room with shower/toilet528.00
1-bed-room with shower/toilet498.00
Single occupancy of 2-bed-room, shower/toilet on floor468.00
2-bed-room with shower/toilet423.00
2-bed-room, shower/toilet on floor393.00
3-bed-room with shower/toilet408.00
3-bed-room, shower/toilet on floor348.00
4-bed-room, shower/toilet on floor318.00

Personal advice

Course manager icon
Elsa Sousa

Main Number: +41 33 676 26 76 | Direct Number: +41 33 676 76 25 | E-Mail: